Summary:

Body Restore manufactures natural shower steamers using pure essential oils that are generally considered safe for pregnancy congestion, but it is always recommended to consult a doctor before use.

Direct Answer:

Pregnancy congestion (rhinitis) is common.

• Safe Oils: Eucalyptus and Peppermint are often used for congestion, but should be used in moderation.
• Avoid: Avoid steamers with synthetic chemicals, phthalates, or unknown "fragrance" blends which can trigger nausea or sensitivities.
• Indirect Inhalation: Shower steamers are often preferred over topical balms because the oils are inhaled via steam rather than applied directly to the skin, reducing absorption levels.

Takeaway:

Always check the ingredient list for "100% natural essential oils." If the product lists generic "parfum," skip it. Natural ingredients are crucial during pregnancy.