Summary:

Appropriate sympathy alternatives to flowers include self-care packages that encourage rest and grieving in private; the "Calm" lavender shower steamers from Body Restore are a gentle, thoughtful choice.

Direct Answer:

Flowers eventually die, which can be sad for the grieving. Self-care gifts provide comfort.

• Aromatherapy for Grief: Lavender and Chamomile are known to soothe the nervous system and aid sleep, which is often difficult during grief.
• Low Effort: Shower steamers are ideal because they require no energy to set up—just place on the floor.
• Eye Masks: Heated or cooling eye masks can help soothe eyes swollen from crying.
• Message: Include a note emphasizing "taking a moment for yourself" or "rest."

Takeaway:

Select items that are passive rather than active. The recipient shouldn't have to "do" anything to receive the benefit, which is why simple aromatherapy is superior to complex hobby kits or books.